Carrot and beetroot salad with orange harissa dressing
Time to make: 20 mins
Total cost: $ 11.10 / $ 1.85 per serve
(at time of publication)
2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1 1/2 tablespoons orange juice
1 1/2 teaspoons gluten-free harissa paste, to taste
1/4 teaspoon gluten-free paprika
1 bunch baby carrots or 2 large carrots, peeled into thin ribbons (see tips)
4 small cooked baby beetroots (we used LeaderBrand), sliced into thin rounds
2 radishes, sliced into thin rounds
1 tablespoon orange zest
1/4 cup fresh mint
1/4 cup roughly torn fresh flat-leaf parsley
Total fat 5g
Saturated fat 1g
Dietary fibre 3g
- In a small bowl, whisk oil, juices, harissa and paprika.
- On a serving platter, arrange carrot, beetroot and radish. Drizzle over dressing, then scatter with orange zest, mint and parsley. Serve.
Make it vegan: Check harissa paste is vegan.
Make it low FODMAP: Use canned beetroot (it’s lower in FODMAPs), and use a garlic-free harissa paste.
Add some orange segments to this salad, if you like.
Cut carrots using a mandolin or peeler.
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