Mozambique chicken
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Casseroles, stews

Mozambique chicken

Serves: 6
Time to make: 8 hrs 15 mins
( Hands-on time: 15 mins )
Total cost: $ 37.80 / $ 6.30 per serve

(at time of publication)


Mozambique chicken
  • Ingredients

  • Nutrition Info.(per serve)


Browse hundreds of high-calcium recipes. Delicious and healthy meal ideas with high calcium ingredients. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make.

HFG tip

If you use dried kidney beans rather than canned they should not be cooked from raw in a slow cooker, because if they’re under-cooked they contain a toxic protein that can make you sick.  Make sure you soak them overnight first, then boil them for 10 minutes and simmer for a further 40 minutes before adding them to the slow cooker.

Photographer: Melanie Jenkins
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