Spicy vege mince crunchy lettuce cups (sponsored)
2 teaspoons sesame oil
4 spring onions, sliced
1 clove garlic, finely chopped
5cm piece ginger, finely chopped
2 capsicums, diced
400g pack Vegie Delights Savoury Vege Mince
1 tablespoon reduced-salt soy sauce
2 carrots, julienned or grated
4 radishes, finely sliced
4 tablespoons toasted almonds, roughly chopped
1 iceberg lettuce, leaves separated
sriracha or other chilli sauce (optional)
sesame seeds, to garnish (optional)
Total fat 9g
Saturated fat 1g
Dietary fibre 12g
- In a pan, heat sesame oil over medium-high. Add spring onions, garlic, ginger and capsicums and cook, stirring, for 3-4 minutes. Add Vege Mince, soy sauce and 1/2 cup water and cook, stirring, until liquid has reduced. Remove from heat.
- Add carrots, radishes and almonds and stir through mixture.
- Assemble by placing spoonfuls of mince mixture into lettuce leaf ‘cups’. Drizzle with sriracha, if using, and garnish with sesame seeds, if desired.
Make it gluten free: Use gluten-free sauces