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Slow-cooked lamb shanks with kumara mash
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Casseroles, stews

Slow-cooked lamb shanks with kumara mash

Serves: 4
Time to make: 8 hrs 20 mins , (and see tip)
( Hands-on time: 20 mins )
Total cost: $ 28.28 / $ 7.07 per serve

(at time of publication)


Slow-cooked lamb shanks with kumara mash
  • Ingredients

  • Nutrition Info.


Variations

Make it gluten free: Check tomato paste and stock are gluten free.

HFG tip

A large casserole dish may also be used to cook the shanks. Cook in the oven for 4 hours at 150°C. Cover with foil if you don’t have a lid.

Make ahead and allow to cool before transferring lamb and mash to separate containers to freeze.

Use any leftovers to create a lunch. Once the shanks have cooled, take the meat off the bones and refrigerate. Simply reheat within two days and serve with 2 cups cooked brown rice.

Photographer: Melanie Jenkins
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