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Baking

Saucy chocolate pudding

Serves: 6
Time to make: 30 mins

Total cost: $ 8.82 / $ 1.47 per serve

(at time of publication)


Saucy chocolate pudding
  • Ingredients

  • Nutrition Info.(per serve)


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Variations

Make it gluten free: Check baking powder, cocoa and yoghurt are gluten free.

HFG tip

What we did

A traditional recipe uses plain flour, butter and sugar, but we upped the fibre and reduced the free sugars by making ours with almond meal, using less sugar and adding prunes.

We also used trim milk and olive oil instead of butter, which slashed the sat fat.

To make the comparison fairer, we increased the number of serves in the classic recipe from 4 to 6, and served it with raspberries, omitting the suggested ice cream or whipped cream on top.

Classic HFG Makeover  
1580kj 910kj 42% fewer kJ
8g 3g 63% less fat
40g 18g 55% less sugar
2g 3g 50% more fibre
140mg 170mg 21% more calcium

 

Photographer: Melanie Jenkins
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