Shopping - Reading labels

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Organic claims

Ciska de Rijk and Gwendoline Keel, food law specialists at...

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Nutrition labels for Kiwi beer

Two New Zealand beer producers have announced they will add...

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Making sense of sugar

“How can I substitute rice malt syrup for the sugar...

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Additive labelling

Ciska de Rijk and Gwendoline Keel, food law specialists at...

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Free-range claims

Consumers like to feel absolutely confident that when they buy...

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Stay savvy with food claims

It’s interesting to look at trends over time in food...

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Label-reading guide

All food labels have to have certain information on them,...

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GM-free?

Are there any genetically modified foods on sale in NZ? GM...

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HFG guide to bread

Bread is a good food, but not all bread is...

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HFG guide to meal-base sauces

When you’re too busy or simply lack inspiration in the...

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Is all processed food evil?

What do you look at first on a food label?...

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It’s time to ditch the scales

Have you hopped on the scales yet this year? Many...

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Food labels are a minefield!

We’ve just wrapped up the January issue of Healthy Food...

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Beware the ‘health halo’

Sometimes, the things we read about health and food are...

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What does ‘fat-free’ really mean on a label?

How much notice do you take of food labels? Does...

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Ask the experts: Diet Coke vs Coke Zero

Q:  "I'd like to know if Coke Zero or Diet...

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Ask the experts: Corn chips

Q: "We like nachos (corn chips) but I wonder about...

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Ask the experts: Imported pork

Q: "I've read that a lot of the pork we...

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