Shopping - Snacks, lunches

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Fresh ideas for picnics

Dust off your picnic rug — these handy lunch ideas...

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How much sodium is in those quick-cook noodles?

Quick-cook noodles are cheap, quick and tasty, and are often...

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HFG guide to muesli bars

Senior nutritionist Rose Carr helps us choose the healthier options...

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How to choose crackers

HFG senior nutritionist Rose Carr looks at healthier cracker options.Crackers...

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Guide to packaged snacks for toddlers

Nutritionist Vanessa Furlong looks at snacks for one to two-year-old...

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Think inside the box

Children need good quality fuel to help them through the...

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When’s your snack o’clock?

It’s tempting to snack, most of us do and while...

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Snack time

Snacks are really ‘mini meals’ and it pays to think...

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Ask the experts: Pre-dinner snacks

Q. Most nights of the week before dinner I eat a...

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Ask the experts: Healthy snack bars

Q: "I'm working hard to cut down on cakes, biscuits...

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10 ingredients to make 20 lunches

Nutritionist Bronwen King has great ideas to get us out...

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20 easy vegetable snacks

Vegetables are the perfect snack food. Including veges as snacks...

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Kids’ special: Snack attack

What you choose to eat in-between your main meals can...

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101 smart snack solutions

HFG nutritionist Claire Turnbull gives us new ideas for every...

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How to choose snack bars

Nutritionist Brigid Chunn sifts through the heap of snack bars...

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Guide to snack bars

HFG senior nutritionist Rose Carr investigates the health value of...

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On-the-job: One list makes five lunches

Forget your old standard sandwich — keep this small bag...

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...

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