Shopping - Snacks, lunches

ADVICE

Smarter snacking

Healthy Food Guide nutritionist Claire Turnbull makes healthy snacking easy. When...

SHOPPING

Bought vs homemade: Garlic hummus

Hummus can be used as a dip, a spread or...

SHOPPING

How to choose vege chips

Chips are usually high in salt, fat and energy and...

ADVICE

Healthy ways to snack

Some snacks can contribute to expanding waistlines. Dietitian Catherine Saxelby...

SHOPPING

Bought vs homemade: Smoothies

Smoothies can be a good way to add more fruit...

SHOPPING

How many kilojoules in that bliss ball?

Bliss balls are promoted as a healthier snack choice, but...

VIDEOS

The Healthy Food Guide TV Series!

The Healthy Food Guide TV Series is a brand new...

SHOPPING

Everyday choices: Afternoon snack

Bliss balls are increasing in popularity and there are lots...

ADVICE

Shop once for lunch all week

Make your lunch fast and affordable. One smart shop buys...

SHOPPING

How to choose fruit-based snacks

There’s an emergence of fruit (and nut)-based bars, balls and...

SHOPPING

How much energy is in that snack bar?

Individually packaged snack bars are convenient to put in your...

SHOPPING

Everyday choices: Bought lunch

Most of us get caught out sometimes. We need food...

SHOPPING

Fresh ideas for picnics

Dust off your picnic rug — these handy lunch ideas...

SHOPPING

Everyday choices: Healthy snacks

Finding the right snack when you need something to keep...

SHOPPING

How much sodium is in those quick-cook noodles?

Quick-cook noodles are cheap, quick and tasty, and are often...

ADVICE

HFG guide to muesli bars

Senior nutritionist Rose Carr helps us choose the healthier options...

ADVICE

How to choose crackers

HFG senior nutritionist Rose Carr looks at healthier cracker options.Crackers...

ADVICE

Guide to packaged snacks for toddlers

Nutritionist Vanessa Furlong looks at snacks for one to two-year-old...
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