Tags | food for thought

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Below the line: Poor choice or poverty of...

I spent a week of last month hungry. Not starving,...

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Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

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Why detoxes don’t work

The 23 October 1967 issue of The New Zealand Woman’s...

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Obesity: A vital election issue

Three years ago, I wrote a story for Healthy Food...

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Nostalgic recipes from our Kiwi past

I am an avid collector of old recipe books. I...

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Behind the scenes… Healthy Food Guide on TV

The Healthy Food Guide TV Series is now on air....

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Resolutions to last a lifetime

I’m on record (probably many times) saying I dislike the...

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Making sense of sugar

“How can I substitute rice malt syrup for the sugar...

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Single-food diets — no way to stay healthy

Recently I was contacted by TV3’s Story show to comment...

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Fill up on fibre

Fibre is not a sexy component of food. Even the...

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Stay savvy with food claims

It’s interesting to look at trends over time in food...

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Should you detox?

It’s about this time that we start to see some...

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Don’t believe the hype

While carefully curated websites and blogs promote ‘beautiful’ lives, endless...

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The pleasure principle

Our environment is saturated with delicious food. Don’t beat yourself...

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10 years of nutrition trends

Nothing in science stands still, and that’s certainly true of...

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10 things I’ve learnt

Healthy Food Guide is 10 years old this year. I’m...

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10 years of nutrition myths

An interesting feature of the past decade has been the...

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Beware of the bubble

How can the average person decipher science-ish sounding information in...
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