Tags | menopause

ADVICE

Male menopause: Myth or reality

Most of us have heard of menopause, the mid-life hormonal...

NEWS

Take a stair dare

If you don’t have the time or money for a...

ADVICE

Menopausal symptoms… talk about a hot topic!

For any woman enduring the double trouble of hot flushes...

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Menopause myths: Coping with the changes and eating...

While menopause may be inevitable for women, its effects are...

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Stopping the weight gain: Menopause

Menopause is well known as being a time when weight...

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How your hormones affect your health

Eating well, exercising and still struggling to slim down? If...

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Soy: The bottom line

Soy is often reported to have both beneficial and harmful...
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