Tags | nuts

NEWS

Walnuts’ benefits in a nutshell

US scientist have discovered the way walnuts affect our trillions...

NEWS

Why you should heart nuts

Eating several servings of nuts every week may help lower...

ADVICE

Five easy swaps to lower your cholesterol

Cholesterol too high? GP not happy? Here are some simple...

ADVICE

Guide to nuts

HFG senior nutritionist Rose Carr looks at the nutritional value...

ADVICE

Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...

ADVICE

HFG guide to nuts

Eaten as a snack, sprinkled over salads or baked in...

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