Tags | oil

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Shopping for cooking oils

Which oils should you use for what cooking, and which...

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Ask the experts: Palm oil

Economically and technically, palm oil is a useful oil in...

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Fact or fiction: Oil is carcinogenic

Does cooking with olive oil change the oil and turn...

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Types of oils

Your guide to the different types of oils available, their...

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Fats and oils: Your questions answered

Fat is one of the most talked-about nutrients but one...

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How to choose salad and cooking oils

Nutritionist Rose Carr explains what oil to choose for different...

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Why you should eat NZ olive oil

You may have heard about the health benefits of the...
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