Tags | potassium

SHOPPING

Five reasons to eat in colour

Eating a rainbow of coloured foods maximises the variety of...

ASK THE EXPERTS

Ask the experts: The sodium-potassium balancing act

HFG senior nutritionist Rose Carr investigates the lesser-known, but equally...

ADVICE

Foods to boost potassium

How much?The recommended dietary intake (RDI) per day for potassium:Women...
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