Tags | snacks

SHOPPING

How much energy is in that cracker snack

Healthy Food Guide takes a look at which cracker and...

SHOPPING

Portion distortion: Crackers and dips

Wholegrain crackers and delicious hummus can make a great snack,...

SHOPPING

How much protein is in your snack?

Protein helps us feel full for longer and including it...

SHOPPING

How to choose nut or muesli bars

Bars are an easy snack to keep us going. We...

USEFUL RESOURCES

Snacks for sporty teens

"Help! My teenager has developed hollow legs and my grocery...

ADVICE

Work snacks that satisfy

Be prepared for when hunger strikes with healthy snacks your...

SHOPPING

Everyday choices: Rice cakes or toast?

Hungry for a snack? A bit of hummus on something...

ADVICE

Smarter snacking

Healthy Food Guide nutritionist Claire Turnbull makes healthy snacking easy.When...

SHOPPING

How to choose fruit-based snacks

There’s an emergence of fruit (and nut)-based bars, balls and...

SHOPPING

How much energy is in that snack bar?

Individually packaged snack bars are convenient to put in your...

ADVICE

When’s your snack o’clock?

It’s tempting to snack, most of us do and while...

ASK THE EXPERTS

Ask the experts: Pre-dinner snacks

Q. Most nights of the week before dinner I eat a...

ADVICE

20 easy vegetable snacks

Vegetables are the perfect snack food. Including veges as snacks...

ADVICE

Kids’ special: Snack attack

What you choose to eat between your main meals can...

ADVICE

Smart snack solutions

Healthy Food Guide nutritionist Claire Turnbull gives us new ideas...

ADVICE

25 weight-loss friendly snack ideas

With these great snack ideas, you'll find it really easy...

ADVICE

Why French people don’t get fat

What are the differences between Kiwis and Les Français when...

ADVICE

Appetite, hunger and cravings

It can be easy to eat beyond the point at...

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