On this week’s episode – how can you fight fatigue? How does it impact our health and our weight? And can food help fix it? Carly Flynn talks to the experts and academics studying our relationship with caffeine. Nutritionist Claire Turnbull tracks progress with the Parkinson family on their journey to better health. Executive Chef Sam Campbell makes a roast with a difference and an energy smoothie with Claire.
*The Healthy Food Guide TV Series, Choice TV, Thursdays 8.30pm, and repeats on Fridays, 9.30am and 2pm